Posts filed under 'Kesihatan'
Citer PenGalaman KengKawan BerSalin – by Aweng
Bagi menghormati kawan kita cik Suhai yg asik kene sound dgn boss dier sebab mailbos penuh, aku tlg pastekan email2 kiter ke sini (klu korang nk tahu, sue memang manusia paling malas manage mailbox dier, tuh yg penuh sgt sampai slalu kene sound dgn bos dier tuh.. ekekekekke…. syg cik suhai!)
dlm nih mana yg masih ada dlm mailbox aku lah.. yg mana dah delete… hi hi bye bye…
aku saja paste kan sebab nk simpan pengalaman kg kwn utk dibuat panduan di masa hadapan… ehehehhehe… halal yer kwn2ku?
dpd puan mastur:
mari kita kasik aweng takut sket..
sebenarnya, kalo ko tgk yg real punya lagi bagus.. ini juga bagus utk org yg
beranak ikut tingkap.. e.g ieca.. hehehehe.. sebaiknya, kalau suami boleh
masuk (dan dia tak takut darah) lagi bagus.. biar dia menginsafi kejadian
Allah sikit.. barulah dia sayang kita lebih!! hehehe..
sebenarnya aweng, kita kena teran masa nak keluarkan kepala n bahu je..
lepas tu dr dah tolong dah.. yang aku nak tergelak time aku nak teran tu
tangan dr ada kat lubang.. hahaha.. dia cakap “mas, boleh rasa tak tangan
saya? okey.. sekarang, cuba teran untuk tolak tangan saya..” huhu.. tarik
nafas dalam2, teran, biar dagu kita sampai dada.. jangan jerit.. (aku pagi
tu jadi takut nak beranak sebab dengar org bilik sebelah menjerit2.. ish)
sebab nanti hilang tenaga.. lepas tu, waktu teran jangan tarik nafas pulak..
kang kepala baby masuk sikit balik.. Alhamdulillah, aku dapat rasa semua..
(walaupun ade bantuan epidural, tp sakit bersalin masih rasa) dan harris
memang betul2 membantu.. dia tengok kepala baby semua.. dan dia senyum kat
aku bgtau.. “sikit lagi je sayang.. boleh ni” hehehehe.. lepas bb keluar..
semua rasa sakit ilang.. (kecuali time jahit tu aa.. aku geli.. hoho)..
belum lagi ko rasa dr seluk sebab nak keluarkan placenta.. dan dia nak check
dah kosong ke belum…
hahahahha,, takut x????
dpd aweng:
aku stuju mas ckp kasik laki tgk…
tapi, laki aku awal2 dah sound dier xkn tgk kt bawah tuh.. nk dok tepi jer..
sebab, rupa2nye, dier pun takut tgk bende2 mcm tuh…
x sangka aku!
excited aku dgr pengalan mas nih!
tuh yg buat kita syg anak lbh dpd laki kan?
so sweeet!
chema:
haahahah…nak tergelak baca kat bawah tuu..teringat masa bersalin dulu..izni pun tak berani tgk kat bwh. dia dok urut2 kepala n pegang tgn aku je..takut darah konon. tapi bile dah kuar je kepala baby, dia pulak yg suka giler…aku rasa…semua suami kene ada time kite bersalin tu. nak dia rasa betapa susahnya nak melahirkan.biar dia tau pengorbanan kite..lps je aku bersalin tu, aku rasa betapa berdosa nya kat mak aku selama ni…patut la Allah kata syurga terletak di bawah kaki ibu…
dpd azah:
eh..aku nk citer jugak la pengalaman giving birth to heidi..
aku masuk ward dr kul 7 pg smpai kul 7 mlm..
epidura doc cucuk 2x..satu x msuk..2nd time bru ok..
mase nk bsalin aku mmgla x rase pape..rase nk berak jer..
bile doc soh push pon aku x rase pape..
tp bile da push baper kali..heidi x kuar skit2..
dia meloncat trus kluar..
mase tu ade dekat 7 org doc tmasuk trainee doc..
lps bsalin doc pilin kuar plasenta..ttbe ade bleeding la pulak..
byk giler drh kuar..sume org klam kabut..aku tgk jer..
tgn aku smpai dua2 kne cucuk msuk air..sblh tu siap drh msuk beg air balik..
then aku da longlai giler..tp sgt sedar mase doc nk jait balik..
aku siap ckp kt dia..bius aku dlu bru jait..
dia ckp “kn epidural tu ade lg..” aku kate..”x..sy xkira..doc bg sy bius gak”
lps tu dia buatla mcm nk bg aku bius..rupe2nye dia x kasi pon..
trus jait jer..nasibla aku x rase pape..kalu x mau aku trauma..hihiii..
pstu ttbe aku rase nk muntah..dn dgn slmber je aku muntah kt sorg lady doc ni..
sian dia..siap kene mandi..tp aku ckpla sorry..
tp tharu jugakla bile dia kate..”it’s ok..it’s part of my job”
aiyoh..part org muntah kene dia part of job ke..bagusla dia..(hihiii..kalu aku sure da kene da itu org…)
aweng..jgn takut tau..
tp makcik aku yg keje nurse sarankan amik epidura..sbb biasenya ibu2 yg agk x kuat smgt nk dliver normal x dpt nk deliver bb scara normal..end up kene potong gak..
owh lg satu nk share..sbnrnya nk deliver ni x sakit..cume mind set kite je yg buat bnde tu jd sakit..
so in other word kite leh deliver bb kt umah sndiri..in any way u feel cmfortable (tp of coursela dgn kehadiran bidan/personal doc)-dipetik dr 1 artikel dlm buku..x igt ape title..
ade class khas utk org yg nk deliver sndiri..nnti aku checkkn dlu..will update later..
so laki aku da bg hint soh branak kt umah 4 2nd child nnti..abesla aku..
dpd icha:
additional info pasal aku punye emergency kes (cord prolapse) td…..tali pusat baby keluar dulu tu…..ni aku cut from wikipedia…..just to share…..hope lepas ni jgn la jadi camni lg……
Umbilical cord prolapse is an obstetric emergency during pregnancy or labour that endangers the life of the fetus. It occurs when the umbilical cord presents itself outside of the uterus while the fetus is still inside. It can happen when the water breaks – with the gush of water the cord comes along. Usually, thereafter the fetus will engage and squash the cord, cutting off oxygen supplies and leading to brain damage of the fetus, or stillbirth. Before that happens, the baby must be delivered quickly by caesarean section. In the meantime, the woman adopts the knee-elbow position, and an attendant reaches into the vagina and pushes the presenting part (usually the head) back in so that it does not suffocate the cord. It is useless to try to push the cord back in.
dpd mas:
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kawan aku cakap, lagi relax bersalin dalam air..
dia bersalin anak first dalam air.. dia kata best.. dia pesan kat aku, kalo bersalin kat oversea nanti biar dalam air.. hehe
chema, kebanyakan orang memang kena epi utk first time.. sbb pintu x bukak besar.. dan dr tak mahu amik risiko kalau jalan terkoyak2.. hehehe.. ngeri seh epi.. kira selamat la ko x rasa.. tp selalunya epi utk first child aje..
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dpd esah:
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ye.. aku setuju.. gi prenatal kelas awal2.. kalau ko mmg bhasrat nak gi bfeeding class pun bagus gi awal2..
senang nak tau preparation utk menyusu dan nak kerja balik slps bsalin..
antenatal kelas bagu pi bila dah 2nd trimester.. sbb time tu ko dah mmg dah nak bersedia bersalin.. mana tau kut terawal.. aku pun terlewat gak..dah 8 bulan baru gi antenatal class.
ieca punya dr asmah yun
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11 comments May 16, 2008
Apa itu pelvic floor exercise?? samb
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Add comment May 15, 2008
Apa itu pelvic floor exercise??
huhu.. pengetahuan am yang baik untuk semua wanita.. tak kira la dah kawen ke, belum kawen ke..
Pelvic floor
From Wikipedia, the free encyclopedia
| Pelvic floor | |
|---|---|
| Left Levator ani from within. | |
| Coronal section through the anal canal. B. Cavity of urinary bladder V.D. Ductus deferens. S.V. Seminal vesicle. R. Second part of rectum. A.C. Anal canal. L.A. Levator ani. I.S. Sphincter ani internus. E.S. Sphinear ani externus. | |
| Latin | diaphragma pelvis |
| Gray’s | subject #119 420 |
| Nerve | Sacral nerves 3-4 [1] |
| Dorlands/Elsevier | d_15/12293527 |
The pelvic floor or pelvic diaphragm is composed of muscle fibers of the levator ani, the coccygeus, and associated connective tissue which span the area underneath the pelvis. The pelvic diaphragm is a muscular partition formed by the levatores ani and coccygei, with which may be included the parietal pelvic fascia on their upper and lower aspects. The pelvic floor separates the pelvic cavity above from the perineal region (including perineum) below.
The right and left levator ani lie almost horizontally in the floor of the pelvis, separated by a narrow gap that transmits the urethra, vagina, and anal canal. The levator ani is usually considered in three parts: pubococcygeus, puborectalis, and iliococcygeus. The pubococcygeus, the main part of the levator, runs backward from the body of the pubis toward the coccyx and may be damaged during parturition. Some fibers are inserted into the prostate, urethra, and vagina. The right and left puborectalis unite behind the anorectal junction to form a muscular sling . Some regard them as a part of the sphincter ani externus. The iliococcygeus, the most posterior part of the levator ani, is often poorly developed.
The coccygeus, situated behind the levator ani and frequently tendinous as much as muscular, extends from the ischial spine to the lateral margin of the sacrum and coccyx.
The pelvic cavity of the true pelvis has the pelvic floor as its inferior border (and the pelvic brim as its superior border.) The perineum has the pelvic floor as its superior border.
Some sources do not consider “pelvic floor” and “pelvic diaphragm” to be identical, with the “diaphragm” consisting of only the levator ani and coccygeus, while the “floor” also includes the perineal membrane and deep perineal pouch.[2] However, other sources include the fascia as part of the diaphragm. [3] In practice, the two terms are often used interchangeably.
Inferiorly, the pelvic floor extends into the anal triangle.
Contents[hide] |
[edit] Function
It is important in providing support for pelvic viscera (organs), e.g. the bladder, intestines, the uterus (in females), and in maintenance of continence as part of the urinary and anal sphincters.
[edit] Clinical significance
In women, the levator muscles or their supplying nerves can be damaged in pregnancy or childbirth. This occurs more commonly after a normal vaginal delivery, but can also occur following a c-section. There is some evidence that these muscles may also be damaged during a hysterectomy. Pelvic floor exercises, also known as Kegel exercises, may improve the tone and function of the pelvic floor muscles, which is of particular benefit for women (and less commonly men) who experience urinary incontinence. In addition to preventing or diminishing leakage it may improve vaginal muscle tone and consequent sexual sensation.
Damage to the pelvic floor not only contributes to urinary incontinence but can lead to pelvic organ prolapse. Pelvic organ prolapse occurs in women when pelvic organs (e.g. the vagina, bladder, rectum, or uterus) protrude into or outside of the vagina. The causes of pelvic organ prolapse are not unlike those that also contribute to urinary incontinence. These include inappropriate (asymmetrical, excessive, insufficient) muscle tone and asymmetries caused by trauma to the pelvis. Age, childbirth, family history, and hormonal status all contribute to the development of pelvic organ prolapse. The vagina is suspended by attachments to the perineum, pelvic side wall and sacrum via attachments that include collagen, elastin, and smooth muscle. Repair of lost vaginal support may involve surgery.
Perineology or Pelviperineology is a speciality dealing with the functional troubles of the three axis (urological, gynaecological and coloproctological) of the pelvic floor. “A unitary view of the pelvic organs function then creates a sort of superspecialty that must open new spaces to the research insuring to the patients more rational solutions. Perineology is then a medical branch of which we probably will hear talking more and more in the future.” ([G. Dodi, RICP 1990; 9: 113][1])
2 comments May 15, 2008


